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K-12 Education
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College
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Students
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exercise

students sitting

Exercise and Fitness

7 Ways Sitting Too Long in School Affects Kids

May 21 2019

mother working on laptop while child sleeps on couch

Academic Standards

How to Succeed at New Year’s Resolutions

December 26 2018

two brothers helping cook thanksgiving meal

Society and Culture

How to Keep the Kids Busy over the Thanksgiving Break

November 14 2018

Exercise and Fitness

An Exercise Tip That May Improve Test Scores

May 24 2017

kid doing yoga

Exercise and Fitness

How Children Can Find Inner Peace in a Digital World with Just 5 Minutes a Day of Yoga

April 7 2017

kids helping in the kitchen

Health and Wellness

5 Practical Ways to Incorporate a Healthy Lifestyle

January 6 2017

ABCs of Yoga for Kids book

Exercise and Fitness

Giving Kids Life Tools through Yoga

October 11 2016

Kids Playing in Physical Education Class

Exercise and Fitness

Why Students Need More Physical Education

August 25 2016

Sleeping Child

Health and Wellness

6 Good Habits for Students to Develop for Success

July 5 2016

Flexible School Schedule Leads to New Opportunities

June 3 2016

Exercise and Fitness

6 Summer Yoga Poses for Children

May 27 2016

Homework and Study

Why More Recess Leads to Better School Performance

May 20 2016

Health and Wellness

3 Surprising Mental Benefits of Exercise

May 13 2016

Exercise and Fitness

7 Tips to Help Your Kids’ Beat the Afternoon Slump

February 18 2016

Apps and Social Media

The Continuing Problem of Childhood Obesity and How It Affects Academic Performance

February 11 2016

Exercise and Fitness

5 Swimming Pool Games with an Educational Twist

June 26 2015

Learning Resources and Tools

TED Ed: Why Sitting Is Bad For Your Health

June 12 2015

Exercise and Fitness

Playground Education: 5 More Activities for Game-Based Learning

May 21 2015

Celebrate National Fitness Month

Health and Wellness

Fun Ways to Celebrate National Physical Fitness Month

May 15 2015

The Appalachian Trail

Best American Landmarks to Visit with Kids: The Appalachian Trail

April 1 2015

fun active games

Exercise and Fitness

5 Fun, Active Games to Keep Kids Learning

May 9 2014

People of all ages and body types can gain health benefits from regular physical activity.

Exercise and Fitness

Improve Your Health and Get Smart With Exercise

May 5 2014

Exercise and Fitness

Seven Fun Ways to Keep Kids Active During Winter

January 6 2014

Health and Wellness

CrossFit Kids: A Primer for Parents

May 14 2013

Health and Wellness

CrossFit Kids: Improving Overall Health and Learning Capabilities

March 4 2013

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