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K-12 Education
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Students
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sleep

Health and Wellness

Are Summer Bedtimes Important?

August 5 2022

science classroom

Health and Wellness

Why School Should Start Later

March 15 2019

student looking tired/stressed in school hallway

Learning Challenges

Lack of Sleep May Cause Dangerous Behavior in Teens

January 16 2019

Health and Wellness

New Study Confirms that School Schedules Put Some Students at a Disadvantage

June 1 2018

Father Styling Daughter's Hair At Breakfast Table

7 Everyday Ways for Dads to Give Stay-at-Home Moms a Break

May 18 2018

Health and Wellness

How to Establish and Enforce a Reasonable Bedtime for Kids

August 23 2017

girl sleeping, doing homework

Health and Wellness

How Just a Little More Sleep Can Change a School Grade

April 18 2017

tired mom

A Busy Mom’s Guide for Getting Sleep

March 17 2017

little boy sleeping

Health and Wellness

How Earlier Bedtimes for Kids Affects Moms’ Mental Health

January 3 2017

Sleeping Child

Health and Wellness

6 Good Habits for Students to Develop for Success

July 5 2016

children coloring

Extracurricular and Clubs

The Benefits of Coloring Books for a Healthy Mind

June 23 2016

Later School Start Times Affect Teens’ Behavior

March 10 2016

Food and Nutrition

7 Proven Tips to Save Time in Your Kids’ Morning Routine

March 1 2016

Health and Wellness

CDC Finds Students Lacking Sleep, Urges Later School Start Times

August 10 2015

Health and Wellness

What Are They Thinking? Neuroscientific Insight into the Teen Brain

June 4 2015

Teen Brain

Health and Wellness

Infographic: Understanding the Teen Brain

June 4 2015

Health and Wellness

How Sleep Deprivation Is Putting Your Teen at Risk

February 24 2015

Homework and Study

TED Ed: The Link Between Sleep and Memory

January 23 2015

Health and Wellness

Back to School: Getting Enough Sleep

August 21 2014

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